Meet OUR NUTRITIONIST
About Ruhee
Ruhee is a qualified nutritionist with a special interest in women’s health, stress resilience and gut health. With a background in evidence-based nutrition and a holistic approach to wellbeing, she specialises in creating realistic, sustainable plans that fit your lifestyle rather than the other way round. Her philosophy is simple: small
Ruhee is a qualified nutritionist with a special interest in women’s health, stress resilience and gut health. With a background in evidence-based nutrition and a holistic approach to wellbeing, she specialises in creating realistic, sustainable plans that fit your lifestyle rather than the other way round. Her philosophy is simple: small, consistent changes can transform energy, mood and long‑term health.