Discover your dream Yoga Retreat in Goa, India
Experience the tranquility of Cola Beach, Goa
Experience a restorative, small-group yoga immersion on serene Cola Beach in South Goa. Our secluded beachfront setting—fringed by coconut palms and the Arabian Sea—offers the perfect backdrop to deepen your practice, reset your rhythm, and reconnect with nature
10-Day Yoga + Ayurveda Retreat in March
This March, join us for a thoughtfully curated 10-day journey that balances invigorating practice, personalised 1:1 nutrition coaching and healthy meals with meaningful cultural moments. Designed for both beginners and seasoned practitioners, the program supports body, mind, and spirit without the intensity of a strict “detox,” prioritising sustainable, feel‑good wellness
What’s included
- Sunrise meditation and pranayama followed by a dynamic morning flow
- Late‑afternoon gentle practice: Hatha/restorative, yin, yoga nidra on select days
- Personalised 1:1 nutrition consultation with one tailored treatment per guest
- Daily vegetarian/vegan, locally sourced, Ayurvedic‑inspired meals and herbal teas
- Signature workshops: Nutrition for everyday living, yoga philosophy in action, mobility/posture clinic
- Evening community experiences: sound healing, kirtan, or cacao ceremony (2–3 nights)
- One curated excursion (e.g., spice farm visit or coastal culture walk)
- Eco‑conscious activity such as a mindful beach clean‑up
- Ample free time for ocean swims, journaling, or spa therapies
Healthy Eating
Fuel your body with our delicious and nutritious plant-based meals. Our chefs use locally-sourced ingredients to create dishes that are both healthy and delicious.
A Tranquil Beachfront Base
Our eco‑friendly cottages open to sea breezes and tropical greenery, offering privacy and comfort steps from the sand. Practice in a shaded shala with ocean views, unwind in hammocks, and savor sunsets that make evening sessions especially magical.
Join Us for a Life‑Enhancing Week in South Goa
Whether you’re starting your yoga journey or refining an advanced practice, you’ll receive attentive, individualized guidance in an intimate group setting. Expect to leave feeling stronger, clearer, and inspired—with practical tools to integrate wellness at home
Why March on Cola Beach?
- Warm, dry days and cooler evenings ideal for sunrise/sunset practices
- Calm seas, fewer crowds than peak months, and lush coastal scenery
Limited spots
To preserve a personal, spacious experience, places are limited. Contact us to reserve your spot and receive the full schedule, room options, and pricing